SUPER MEMORABLE STUDY TIP !
if u cant seem to remember something:
take a walk! research shows that a short walk before a study session boosts memory. because its a cardiovascular exercise, blood flows throughout ur body easier, and ultimately brings more oxygen and nutrients to the brain. if u take walks regularly, u can increase ur hippocampal volume and can memorize quickly and efficiently ! [+more]
[part 3/? of my advice series] xoxo sareena




